My body hurtssssssssss! I was extra sore Monday from my long run on Sunday so I decided to do a 30 minute Yoga Sculpt program on the exercise on demand channel on Monday.
The workout I did was by Maura Barclay and was TOUGH! But…. I loved it, I forget how much I like yoga so it was a nice change of pace.
I woke up extra early for work yesterday (5am…yuck) and my calves were still sore from my run and my core hurt like whoa! Waking up so sore reminded me why I need to do more core training because right now my belly is like jelly:-P!
(Note: Not my jelly belly… you couldn’t pay me enough to take a picture like this)
After working all day I found myself driving home yesterday and talking myself out of working out. I told myself, “Just take a rest day, and you can do extra the rest of the week.” Once I got home I made myself change into my workout clothes and I sucked it up! I jumped on the treadmill and ran 4 miles in exactly 40 minutes. My runs are getting better and faster and that gave me the motivation I needed to tackle that run yesterday. After my run I decided to do another workout off of the exercise on demand channel.
I did a 30 minute upper body and core workout and honestly I hated every minute of it. I really loathe strength training but I know I need to do it to get my body looking how I want it too but OMG its SOOOO boring and hard… Can someone please give me suggestions on how I can try to enjoy it more!?!?!
Today I have a 50 minute run planned along with a 15 more core workout. It’s BEAUTIFUL out so I’m excited to get outside and get moving. So just a few more hours of work left and hanging out with this guy…
Question: Again can someone please give me suggestions on how I can try to enjoy strength training more!?!?!