Did I “eat clean” all weekend?!? Um NO! Saturday night we had dinner with Mike’s family at a Japanese and sushi restaurant for dinner which I did well at. However later that night we stopped by our friends house and I had a cupcake…. wtf… I know but again I’m human.
On Sunday I woke up and knew I had my ass back in gear. I ate “clean” all day and ran 3 miles:) Since my husband is a musician and not a sports fanatic (I love this about him), we decided that instead of going to Super bowl we would go see the movie 127 hours…
My hubby wanted to see this movie so I agreed. It wasn’t my favorite movie but it made Mike happy to go see it, so that made me happy!
Today was back to the grind and I decided to push myself farther than I have for a REALLY long time. On my lunch break I jumped on the treadmill with every intention of running 6 miles like I did last Wednesday. There was a Jersey Shore marathon on so I knew I had at least a good hour of t-shirt timeeeeeeeeeeeeee…
So I started running… and 3 miles came…. 5 miles came and before I knew it I looked down and I had ran 6.5 miles so I said, “screw it, I’m going for 7”! To some of my “runner readers” who pound out 8 or 9 miles daily like its nobody’s business, this may not be big deal, but to me…. it was:)
Clean Eating Day #8
Breakfast: 1 cup of cooked oatmeal, 1/2 cup of blueberries, 3 scrambled egg whites, black coffee, 2 8oz. of water
Snack: 1 apple, 1 Tsp. of natural peanut butter
Lunch: 1 whole grain wrap, with egg salad (1 hardboiled egg & eggwhite, 1 tsp. light mayo, 1 tsp. of relish), carrots, Soup-at-hand tomato soup
Snack: 1 banana, 1 Fiber One vanilla yogurt
Dinner: 3.5 ounces of chicken breast, 1 cup of whole grain rice, 1 cup of broccoli, 1 cup of cooked mushrooms
Snack: Just not hungry so no late time snack:(
Challenges: Today was a easy day to get back on track!