I really really don’t want this post to be boring… but it might be! I’m tired…
I ran 6 miles and did 15 minutes of core work thanks to Heather!
Clean Eating Day #4
Breakfast: 1 cup of cooked oatmeal, 1/2 cup of blueberries, 3 hard boiled egg whites, black coffee, 2 8oz. of water
Snack: 1 medium banana
Lunch: 1 whole grain wrap with 1 vegan boca burger, 2 Tsp. of hummus & spinach. On the side I had edamame, carrots and cottage cheese.
Snack: 1 apple, 1 Tsp. natural peanut butter
Dinner: Salad with 3 oz. roasted chicken breast, lettuce, spinach, onions, green peppers, banana peppers, black olives. 2 Tsp. of olive oil all natural dressing.
Snack: 1 whole wheat bagel thin with 1 Tsp. natural peanut butter
Challenges: Today was a challenge because I did run 6 miles and I feel like I should of ate more but I honestly was not hungry. I drank a TON of water and ate every two to three hours and listened to my body. My cheese cravings are slowly diminishing… tear!