Hi everyone sorry I have been MIA the last couple days but its Monday and I’m back! Back to blogging, work, working out and eating right:) I must say as much as I have enjoyed the break for the holidays I really do best mentally and physically when I am on a schedule.
I got up bright and early this morning so I could make a fresh pot of coffee before taking my hubby to work (his car is in the shop). Once I got back home I was ready for breakfast so I made healthy egg sandwich:
1 Wheat thin
1 tsp. of homemade guacamole
1 egg white
1 slice of reduced fat provolone cheese
After my delicious breakfast I kicked into high gear and dove right into work! Today has been BUSY which makes me HAPPY because the time flies by! Since the sun is actually out today I decided to run outside on my lunch break. I must admit I was a bit nervous because I have been a complete bum the last 2 weeks and its 18 degrees out. So I got all bundled up… actually I sorta looked like this.
Not to bad… my goal was to do a 5k because work was so busy and I had a meeting at 1pm that I needed to be back for. After my run I made myself a green monster accompanied by some everything bagel chips and hummus… YUMO!
So now its back to work until its time to go pick up my hubby! Hope everyone is having a great day!!!