No I am not singing the lyrics by the rocking Katy Perry…
I’m talking about todays menu selection:) Since I am still battling with my darn allergies my food selections today have ranged from very hot things to very cold things! My mid-morning snack consisted of HOT green tea, pack o’prunes, and some almonds.
Since I knew today was going to be a crazy today involving me driving all around greater Cleveland, I pack an easy lunch of my leftover homemade chicken and vegetable soup I made on Tues., some Pepperidge Farm Pretzel Thins, a laughing cow cheese square, and a beautiful red delicious apple!
This afternoon flew by with meetings and health screenings to attend. Its was nearly 90 degrees here today, so needless to say when I got home the last thing I wanted to do was cook a big dinner! All I wanted was something nice and cold… smoothie time!
Tonight’s easy dinner consisted of:
1/2 cup lowfat cottage cheese
Handful of fresh strawberries and blueberries
1/2 frozen banana
Scoop of vanilla whey protein powder
I must say this HIT the SPOT! Now thats its cooled off a bit outside I’m off for an evening run! For some crazy reason I love to run when its hot out and usually have better runs in the heat!